How to use collagen water by AQUA Myrgorod correctly?

AQUA Myrgorod COLLAGEN is chosen by people who care about beauty and health, strive to preserve youth and elasticity of the skin, improve the condition of hair and nails, as well as support the health of joints, ligaments and connective tissue. The main ingredient of AQUA Myrgorod COLLAGEN is, of course, hydrolyzed fish collagen of Spanish production. The composition also includes a vitamin complex - group B vitamins, vitamin E, C and D-calcium, and natural sweetener lacanto. Hydrolyzed fish collagen is obtained mainly from the skin, scales, bones and cartilage of marine and oceanic fish, such as cod, pollock and salmon. It is considered one of the best to use because:

• It has high bioavailability;
• It is easily absorbed by the body due to its small molecule size;
• It is quickly included in metabolic processes.

That is why fish collagen is often used in sports nutrition, cosmetology and anti-aging programs. It helps:

• Accelerate the recovery of muscle function and reduce muscle soreness after strenuous exercise;
• Can reduce pain in the knee joints associated with physical activity;
• Stimulates muscle growth;
• Can help moisturize and improve skin elasticity

 

How to use AQUA Myrgorod COLLAGEN?

There are no official recommendations from the Ministry of Health regarding the daily dose of collagen consumption, but there are a number of scientific studies. Thus, according to clinical studies, the approximate daily dose of hydrolyzed collagen, depending on various factors, is 2.5–10 g/day. One bottle of AQUA Myrgorod COLLAGEN contains 1.37 g of hydrolyzed fish collagen. We recommend:

• start using AQUA Myrgorod COLLAGEN with 1 bottle;
• further increase the amount depending on your needs.

Recall that collagen has a cumulative effect, so even a small start will help achieve the effect. So, to improve the condition of joints, strengthen bones, and slow down the aging process and increase skin elasticity, you can use up to 5 bottles of AQUA Myrgorod COLLAGEN per day.

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It is worth remembering that daily norms depend on the individual characteristics of the body, level of physical activity, age and lifestyle. Regular use of AQUA Myrgorod COLLAGEN in combination with a balanced diet will help maintain natural beauty and health from the inside.